Stephanie Meunier, RYT
Stephanie Meunier, RYT. For Stephanie, yoga is a beautiful and revitalizing practice that captivated her from the first time she set foot on her mat. In the beginning of her yogic journey, Stephanie was struck by how this practice can be so challenging, both physically and mentally, and yet leave her feeling energized and at peace.
Today, she continues to be fascinated by the ability of yoga to strengthen and develop flexibility - not only her body but also her mind and spirit. A regular yoga practice helps keep Stephanie grounded and centred as she meets the ups and downs of the day.
Stephanie graduated with honours at The Yoga Centre of Burlington Teacher Training Program under Nesta Falladown. She encourages new students to be patient and loving in their practice and to have an open mind. In addition to her commitment to yoga, Stephanie holds a Masters degree in Business Administration.